Yoga4all
Yoga4all delivers a Physical and Mental Health Service through Yoga in Southend, Castlepoint and Basildon. We deliver a 10 week free course for patients affected by Stress, Anxiety, depresion at risk of a lifestyle disease and socially isolated. In Westcliff on Sea a free class for people recovering from addiction or alcoholism. We have various other classes within the community , see the website. There is a charge for some of our sessions.
In-person
Charges apply
Further info
- Private classes in care homes and daycentres.
- Subsidised community classes mat and chair based
- Yoga for Recovery - these sessions are free to attend.
- The 10 week evidence based Yoga4health programme
- Free classes for mum and baby in Basildon and Sothend.
- View the website for up to date information on our services and class timetable.
Who can use this service?
Anyone and everyone
How are services delivered?
Face to face in groups.
Locations
Yoga for Special Needs, Leigh Community Centre, 71-73 Elm Road
Leigh-on-Sea,
SS9 1SP
Tuesdays 5.15pm - 6pm
(Term Time Only)
(Term Time Only)
Chair Yoga for SEN, The Novel Coffee Shop, 94 London Road ,
Westcliff-on-Sea
SS1 1PG
Fridays 11am - 11.45am
Yoga for Recovery Salisbury Avenue,
Westcliff-on-Sea
SS0 7AU
Wednesdays - 2pm - 3pm